Banner for Wellness Week Event: Mindfulness Breathing Activity

Wellness Week Event: Mindfulness Breathing Activity

by Health and Wellness

Outreach - Tabling/Info Session Co-Curricular Health Services - Wellness Student Support Services

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Fri, Apr 21, 2023

11 AM – 1 PM EDT (GMT-4)

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74 King Street Counseling, Case Management, & CARE - 65 Valencia Street Health Services - Ponce De Leon Hall Breezeway, Saint Augustine, FL 32084, United States

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Engage in an activity to make your very own mindfulness breathing tool. Take 10-15 minutes to stop by our table, make your breathing bead stick, and learn tips and tricks to be more mindful. Mindfulness breathing helps address stress, and anxiety by calming your mind and body.

Where

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74 King Street Counseling, Case Management, & CARE - 65 Valencia Street Health Services - Ponce De Leon Hall Breezeway, Saint Augustine, FL 32084, United States

Hosted By

Health and Wellness | View More Events

Mary Tinlin
Co-hosted with: Student Affairs, Health and Wellness (OWNER)

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