Wellness Week Event: Mindfulness Breathing Activity

Name: Wellness Week Event: Mindfulness Breathing Activity
Start: 2023-04-21T11:00:00-04:00
End: 2023-04-21T13:00:00-04:00
Location: WESTLAWN, Lewis Memorial (Gazebo)

by Health and Wellness

Outreach - Tabling/Info Session Co-Curricular Health Services - Wellness Student Support Services

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Fri, Apr 21, 2023

11 AM – 1 PM EDT (GMT-4)

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WESTLAWN, Lewis Memorial (Gazebo)

74 King Street Counseling, Case Management, & CARE - 65 Valencia Street Health Services - Ponce De Leon Hall Breezeway, Saint Augustine, FL 32084, United States

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Registration

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Details

Engage in an activity to make your very own mindfulness breathing tool. Take 10-15 minutes to stop by our table, make your breathing bead stick, and learn tips and tricks to be more mindful. Mindfulness breathing helps address stress, and anxiety by calming your mind and body.

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Where

WESTLAWN, Lewis Memorial (Gazebo)

74 King Street Counseling, Case Management, & CARE - 65 Valencia Street Health Services - Ponce De Leon Hall Breezeway, Saint Augustine, FL 32084, United States

Hosted By

Health and Wellness | View More Events

Mary Tinlin
Co-hosted with: Student Affairs, Health and Wellness (OWNER)

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